男士健康饮食营养学：认清碳水蛋白脂肪，看懂配料表，远离代谢问题

Behind every beautiful life, there has been some kind of pain.

每段波澜壮阔的生活都藏着伤痛

The only way to do great work is to love what you do.

成就伟大事业的唯一方法就是热爱你所做的事

Success is not final, failure is not fatal: it is the courage to continue that counts.

成功不是终点，失败也不是末日，重要的是继续前行的勇气

The future belongs to those who believe in the beauty of their dreams.

未来属于那些相信梦想之美的人

In the middle of difficulty lies opportunity.

困难之中蕴藏着机遇

What you do today can improve all your tomorrows.

你今天的努力，将成就你所有的明天

The best time to plant a tree was 20 years ago. The second best time is now.

种一棵树最好的时间是二十年前，其次是现在

Your limitation—it's only your imagination.

你的局限，不过是你的想象

Push yourself, because no one else is going to do it for you.

逼自己一把，没人会替你努力

Great things never come from comfort zones.

伟大的事物从不来自舒适区

Dream it. Wish it. Do it.

梦想它，许愿它，去做它

Success doesn't just find you. You have to go out and get it.

成功不会找上门，你得自己去争取

The harder you work for something, the greater you'll feel when you achieve it.

越是努力争取的东西，得到时越有成就感

Don't stop when you're tired. Stop when you're done.

累了别停，做完了再停

Wake up with determination. Go to bed with satisfaction.

带着决心醒来，带着满足入睡

Little things make big days.

小事成就大日子

It's going to be hard, but hard does not mean impossible.

会很难，但难不等于不可能

Don't wait for opportunity. Create it.

别等机会，去创造机会

Sometimes we're tested not to show our weaknesses, but to discover our strengths.

有时考验不是暴露弱点，而是发现力量

The only impossible journey is the one you never begin.

唯一不可能的旅程，是你从未出发的那个